Let’s talk about some products I love even though I have been MIA for a bit and then let’s catch up. The following products I am going to talk about do not endorse me in any way and I do not receive money for sharing with you. However, I want to share them with you…
HSP, EMPATH or BOTH
Are you an HSP, Empath or both? If you are not sure what an HSP is, it stands for highly sensitive person. So let’s break them down into more detail. This post may contain affiliate links. If you click on the links and make a purchase, I may receive a commission at no extra cost…
Traveling and Fitness
This post may contain affiliate links. If you click on the links and make a purchase, I may receive a commission at no extra cost to you. Traveling and fitness do not have to be an either/or situation. Just plan accordingly. This week my husband and I will leave for Wisconsin for almost two weeks…
Fitness Motivation – Here We Go Again
Fitness motivation, here we go again. We all need motivation to keep accomplishing any goal we set and this goes especially for getting fit. I read an article about self perception, How to Motivate Yourself to Get To Get Fit at 40 and Beyond and thought that would apply here as well. Self perception is…
Fitness Update!
Fitness update ~ where are you at with your fitness goals? Have you hit some goals? Are you falling off the wagon? What do you need to hit your fitness goals? I haven’t fallen off the wagon just yet which is good considering I am back to working regular hours at my regular job. I…
To Use a Paper Planner or Not
To use a paper planner or not is today’s post although it was supposed to be about a kitchen renovation which my husband and I are working on. I decided not to post it as I felt that there could be something better or different I could share. I went through my list of possible…
Fitness Update
Last week was rough for fitness and here is my fitness update. Good ole PMS did it’s best to take over any motivation I had to get up in the morning and do a workout. Headaches and cramps tried to keep me down. I prevailed anyway. This week I am adding the Knee Russian Twist…
Travel Checklist and Prep
Traveling checklist and prep are huge every time we take a trip. Every year since 2013, my husband and I have made a trip back to Wisconsin from Idaho to see our kids and visit family. This year will be no different. Each trip requires a checklist and prep situation. We always take our pup…
Migraines and PMS
Migraines are the worst! I get them every month right along with good ole’ PMS. Nothing I take helps whether it is over the counter or an essential oil roller – doesn’t work. I fight through it and even go to work. I am not one who will miss work from a headache of any…
Fitness Check-In
Fitness Check-in This is your fitness check-in. How are you doing on your fitness goals? Are you getting them written down and ready to move on to jumping right into the workouts? I hope so. Creating these goals and doing your best to stick to them will change how you start your day. I believe…